Canadian Shoulder

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Canadian Shoulder

Paul Anka-Put Your Head On My Shoulder off of Canadian 45 single vinyl

Canadian Drugs Online Reveals 5 Ways to Combat Computer Vision Syndrome (CVS)

Working on the computer does have its disadvantages, and computer vision syndrome (CVS) is a common but temporary medical condition affecting people working long hours on the computer. Human eyes are used to focus on text and pictures in print. They have sharp edges. Canadian drugs online points out that text and pictures on a computer screen may not be as sharp, and the eyes have to focus more intensely.

According to Ontario Association of Optometrists, approximately 70 to 75% of people working on computers suffer from CVS at some stage or the other. Many are not aware they even have the medical condition.

Here are some practical ways to fight against CVS.

• The computer monitor has settings that can be adjusted in terms of brightness and contrast. Experiment with settings until the eyes are comfortable reading text on screen. It helps in reducing strain.

• Bright light is not always good for the eyes. It can be too harsh to focus on the monitor. The best way to adjust is to use blinds or curtains to regulate amount of light coming in. Some adjustment has to be done, if you're used to bright light. By creating an atmosphere with soft light, CVS can be avoided effectively.

• Depending on whether a monitor is antiglare, different types of computer glasses are available in the market protecting the eyes from distinct glare emanating from the monitor. Computer glasses are normally manufactured for working distances between 18 to 28 inches. In other words, the same glasses may not be applicable to read print. Canadian drugs online suggests using glasses specifically when working on the computer.

• Further adjustments in the size of text and type of font can always be made at any stage to add reading comfort. Begin with default settings and then increase font size to a level which makes reading easy. Comfort level maximizes when you read black text on white background. The settings can be saved, so it's easy to change them when required.

• Sitting posture and exercise is important, and you will notice a considerable difference in comfort level when you take regular breaks from the computer. While sitting, rotate shoulder cuffs and tilt the neck sideways and roundabout whenever you feel strain. Develop a routine where you get up regularly and are able to focus on items other than the monitor.

• Reports indicate almost $ 2 billion are spent every year in the diagnosis and treatment of CVS. It is therefore better to avoid the medical condition by following simple steps. Another step which must be considered is cleaning the monitor display regularly. Dust mingled with humidity can make the screen dirty. It tends to distort text appearing on the monitor, and the eyes strain to adjust and gain better focus.

Canadian drugs online is of the opinion prevention rather than cure is the ideal way to go about dealing with CVS and other problems related to spending longer time on the computer. People buy restasis which helps the eyes produce tears quite naturally in case of dry eyes and reduces inflammation. The medication has to be used regularly. Eventually, it is more beneficial to take precautions in avoiding CVS or risk factors for glaucoma and other eye disorders.

About the Author

I am a Canadian writer. I have been working in the Canadian pharmaceutical industry for several years and believe that Canadian online pharmacies provide a viable option for US citizens. Check out Big Mountain Drugs to learn more about how you can save on your prescription medications with the rewards program. Make Big Mountain Drugs your trusted Online Canadian pharmacy.

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